Parmees Yazdanyar is a functional lifestyle and mindset coach, personal trainer and nutritional counsellor based in Ottawa, Canada. She acquired her B.A in Psychology and Human Kinetics from the University of Ottawa and is currently doing her training at the Institute of Functional Medicine Coaching Academy.
Her passions being deeply rooted in positive psychology, functional medicine, and emotional intelligence, Parmees has been helped hundreds of clients find their path to wellness since 2014. Having committed to well-being to emerge from the depths of physical and emotional limitations herself, she strives to become a motivational force for others to learn from.
Her mission is to educate, inspire, and empower others to overcome physical, mental, and spiritual obstacles that are holding them back from achieving their full potential by using evidence based practices to adopt and sustain behaviours that improve health and quality of life.
Her practices emphasize a balance between the body mind; and encourage the belief that anything can be accomplished with proper dedication, guidance, and a positive mindset.